Welcome to the IRFU Performance Nutrition E-Learning platform. It is designed to help you, the player, achieve peak health and performance while learning from IRFU Performance Nutritionists, professional players' experience and the latest evidence.

You will also have access to exclusive videos from players like Conor Murray, Amee-Leigh Murphy Crowe and Robbie Henshaw.

MALE PLAYERS

If you are a male rugby player between the ages of 14-19 you can register by clicking here - New User

If you are already registered and wish to continue from where you left off click here - Exisiting User

If you are a male rugby player of any age, coaching males or a parent click here - Lite version

FEMALE PLAYERS

If you are a female rugby player of any age, coaching females or a parent click here - Female Version