Irish Rugby

Referees need to stay fit and strong just like rugby players, but their nutrition and fitness needs are quite different.

The IRFU Performance Nutrition Department have created a number of videos and fact sheets for Irish Rugby referees to optimise your performance and answer your questions on the best performance nutrition strategies for referees.

Download the Referee Nutrition Factsheet - click here.

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The Irish Rugby Football Union today outlined its strategic objectives for the next five years with the launch of its Strategic Plan 2018-2023 - Irish Rugby: 'Building Success Together'.

The Irish Rugby Football Union today outlined its strategic objectives to grow and develop the Women's game over the next five years with the launch of its Women in Rugby Action Plan 2018-2023, which is a pillar component of the overall IRFU Strategic Plan 2018-2023 - Irish Rugby: 'Building Success Together'.

IRFU Rugby Development Director Scott Walker spoke to Irish Rugby about plans for the domestic game, including improved retention of age-grade players and increasing the number of female players in clubs and schools.